Tips & Recommendations

Over the years I’ve compiled a list of basics and must haves for high level performance that benefit your ability to train, recover, reduce injury, and more. Our bodies need fuel, minerals, and sleep to function at their best and this compilation of products is not only my recommendation to clients, but to anyone.

equipment

Nike Men's Metcon 7 Training

Saucony Endorphin Shift

CANWAY Pull Up Bands - Set of 4

Fit Simplify Resistance Bands, Set of 5

Perfect Fitness Pushup Stands

supplements

Life Extension Vitamin D and K with Sea-Iodine

Natural Vitality Calm Sleep Gummies with Magnesium, L-Theanine, Melatonin

Organifi: Green Juice - Organic Superfood Supplement Powder

food & drink

Gatorlyte Rapid Rehydration Electrolyte Beverage

Mountain Valley Spring Water

EPIC Bison Bacon Cranberry Bars, Grass-Fed

EPIC Chicken Sriracha Protein Bars

MUSCLE FEAST Creatine Powder

Disclaimer: Some links in this post are affiliate links. If you click through and purchase an item, I’ll be compensated at no cost to you. Nevertheless, I am extremely particular about what i suggest and only recommend things I use myself.