FAQ

Q. What is htft?

A. HTFT is an integrated Mental Health & Performance program that brings together licensed therapy, mental performance coaching, sport specific strength and movement training, nutrition guidance, and recovery services within one cohesive framework. 

Q. what areas of mental health & PERFORMANCE do you specialize in?

A.  Mental Health : 1 on 1 Therapy, Family Therapy, Co Therapy, Mental Performance Coaching

B. Performance : Sport Performance [ Pro, collegiate, high school Football, Track, Tennis, ] Strength & Conditioning, Speed Development, Online Strength Programming, and Adult & Youth Performance Therapy, an integrative approach that bridges physical training and mental performance, intentionally merging both modalities to support sustainable development and overall wellbeing.

Q. Can i request a specific Therapist and or Performance Coach

A.  Our goal is to provide the most effective team of individuals that can offer his/her services to each and every individual who comes through this program. With that being said we will make sure to collaborate with each specific client / athlete to make sure they have the right professional for them, and their needs of development.

Q. What if i have a question that i cant find an answer to?

A. Anytime you have a question or want to share a comment or concern, please reach out to us at (954) 806-5399 or email